Day 16 Janathon - Countdown to the end!

BBBBRRRRRRR its been a cold one today.  At 8.30 this morning my car was saying it was -4C!  I was so pleased I didn't set the alarm early for a morning run, and any thoughts of getting up early tomorrow have now gone too!

I instead went out at about 6pm, just as all the paths were turning frosty white and sparkly.  I didn't want to push the pace and slip so I ran steadily.  The gritters had been out and about so I ran in the road when it was safe to do so!  Although it was freezing I didn't feel cold at all, and really enjoyed being out.

I did just under 4 miles tonight and have another 15 days to go!  A minimum of 45 miles left to plod! Bring it on!


Running Miles: 3.97
Time: 39 minutes 16 seconds
Average pace: 9.54
Average speed: 6.1 MPH

View my run on:  http://connect.garmin.com/activity/142289593 

Total Janathon Running miles:  68.49
Total Janathan Walking miles: 22.38
Total Janathan Cycling miles: 4.2
TOTAL JANATHON MILES: 95.07