However, rather than wallowing in self pity I gave myself a good talking to - I haven't endured 25 days to throw in the towel so near the end of the challenge - so I went.
That's all I've got to say today. I ran 5.57 miles not very enthusiastically, subsequently in a crap time.
Running Miles today: 5.57
Time: 55 minutes 07 seconds
Average pace: 9.54
Average speed: 6.1MPH
View my run on: http://connect.garmin.com/activity/144788986
I also have an additional 1.37 walking miles to add to my total from yesterdays late evening dog walk, completed after I had blogged!
View this walk on: http://connect.garmin.com/activity/144788993
Total Janathon Running miles: 124.22
Total Janathan Walking miles: 30.53
Total Janathan Cycling miles: 4.2
TOTAL JANATHON MILES: 158.95 + 1 Hour Steps Class + 1 Hour Pilates Class
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