This morning I got up and checked the weather forecast (sad I know!) and according to the met office we were going to experience sunshine and clouds all day but NO RAIN! I decided to get my run out the way early on then I didn't have to think about fitting it in later in the day! I set off just in my cropped leggings and vest top and was pleasantly surprised after the awful weather of late how warm it was! Until that is... 2 miles into my run the heavens decided to open and I got drenched! NOT what the met office forecast! However, it was just a short sharp shower and once I was soaked to the skin it stopped just as abruptly as it started! I was also having a problem with my music - I have 6 running albums on my I-pod which I listen to on a shuffle system, however, today for some reason these albums had disappeared off my I-pod (teenagers to blame perhaps?!) so I set the shuffle to randomly select from my entire music library. This worked well for the first 3 or 4 miles when it selected upbeat songs some of which I hadn't listened to for a while so was a pleasant change, but then I think my I-pod got depressed and every song selected was a slow romantic love song - not ideal running music. I kept putting off changing it convincing myself that the next song would be more appropriate - unfortunately I spent more than half the run listening to music that is made to cry to not run to! Although I was running on roads and footpaths it was more like fighting my way through the jungle - dodging, ducking and jumping to avoid overgrown hedgerows, nettles,low hanging branches and fallen trees! I made it home in one piece after running 8.58 miles. This run can be viewed here. I have called it the Bypass circuit not because I needed a bypass afterwards but because it goes alongside the bypass, although feeling as I do now a Bypass is maybe not a bad idea!
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After I had clapped until my hands were sore we went for a short stroll along the river Lune at Lancaster in the beautiful afternoon sun and not a dark cloud in sight! 2.89 sunny walking miles which can be viewed here!
A busy weekend and back to work tomorrow! Definitely an early night tonight!
Juneathon's total so far:
- Running - 94.7 miles
- Swimming - 1.3 miles
- Biking - 62.5 miles
- Walking - 29.9 miles
- Rowing- 3.1 miles
- Total - 191.5 miles
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