On my Marathon training plan for today it stated hill training! Yikes these always hurt and I have avoided hills since returning from my hols but not tonight!
I ran to my usual hill - conveniently located outside the hospital - and was determined to keep running up and down for the predetermined time, and I did it! I gritted my teeth and kept on running, I might actually go as far as saying I enjoyed the challenge and I felt like I had achieved something once I had made it home!
You can view my run here! (people probably thought I was an escapee from the hospital!). I ran up and down the selected hill 5 times plus a hill (up and down!) whilst running there and back! That makes 7 hills in 57 minutes!
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