“Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.”
Thursday, 9 August 2012
Day of rest!
After yesterday's disastrous run I didn't have the heart, energy or inclination to run today!
Instead I stood and ironed for 5 hours! My husband gets the gold medal for wearing the most clothes on holiday!
After putting away my piles of clothes I ventured into the garden with my book ... and relaxed! As I was feeling slightly better this evening I went to Pilates and had a good stretch! Fingers crossed I still feel good tomorrow and I will try to run!
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