But ... “Tis better to have run and got injured then to never run at all”.
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I know that when people hear of my recent ankle injury and discover I did it running they will say “That’s why I don’t run” or “Running isn't good for you" 0r "I told you it was dangerous".
I feel like I spend all my life defending my choice to run. I get told repeatedly how it’s not good for my joints, how I will get gammy knees, it’s not safe to run alone or even that I am an addict. (errrr ... actually they are probably right with this observation!).
What was, in the beginning, just a means of getting fit is now a focal point of my life that the last 5 days have confirmed I cannot live without!
When I think back on the places I've been, the views I've seen, the feelings I have felt and the friendly people I have met through running I can’t help but be grateful to have experienced it all. I wouldn't trade those times for the few weeks of ankle pain that lies ahead.
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So why do I run?
For my sanity.
It makes me feel good.
For the physical challenge and to have goals to aim for.
To meet amazing like-minded people.
To eat junk food.
To drink copious amounts of alcohol.
To accomplish something I am proud of.
For complete ME time - When I’m running nothing else matters.
Its faster than walking and much more satisfying.
I love the peace and quiet.
I love the sound of my feet on the pavement.
I just love it!
And if I have to risk a dodgy knee, a blackened toenail or another sprained ankle to do it - I will!
To have experienced life as a non-runner for 5 days now has made me realise I will never willingly give it up!!
I feel so compelled to get back to running I don’t even feel the same desire to complete a triathlon that was driving me forward earlier in the year! I think part of me blames this type of training for depriving me of the ability to run. I trained for a marathon last year with no problems and remained injury free throughout the training and the marathon itself then the moment I start incooperating other activities into my programme I get injured ....
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