I have been eating to help me through tricky times. I NEED to STOP and get a grip. The more I eat, the fatter I get, the fatter I get the unhappier I am. A vicious circle. I thought blogging about my battle with the biscuit tin would help me, but evidently it hasn't.
“Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.”
Saturday, 30 March 2013
DEPRESSION...
I know I shouldn't stress about it but I can't help it!
I forgot to do my weigh in yesterday so today was the day and I wish I had forgotten! Everything has gone up - weight as well as every body measurement. Middle age spread has obviously caught up with me and I am going to slowly expand until I explode. The extra weight will be what's making it such hard work to run. I need to get back down to my "racing weight" to make running easier as well as for my own mental well-being and self image. People say I don't look like I have put on weight but I KNOW they are being polite. None are my clothes comfortably fit me anymore and just by looking in the mirror I can SEE every pound I have put on. Someone even said I was "looking butch" in a recent photo - now that says it all doesn't it? All i want is to feel fit and healthy and to be able to fit into my jeans without the disgusting muffin top I currently have. I will NOT give in and buy bigger jeans.
I have been eating to help me through tricky times. I NEED to STOP and get a grip. The more I eat, the fatter I get, the fatter I get the unhappier I am. A vicious circle. I thought blogging about my battle with the biscuit tin would help me, but evidently it hasn't.
I have been eating to help me through tricky times. I NEED to STOP and get a grip. The more I eat, the fatter I get, the fatter I get the unhappier I am. A vicious circle. I thought blogging about my battle with the biscuit tin would help me, but evidently it hasn't.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment