I have survived week 3 of my marathon training and my stats for the week look like this:
Running :22.04 Miles
Time on feet: 3:20:12
Cross Training-
Swimming: 0.87 Miles
Walking: 15.70 Miles
Cycling: 5.90 Miles
Total Weekly miles: 44:51 Miles
Rest days: One
and my total training for the marathon to date since 22nd April 2013 is:
Running : 64:54 Miles
Time on feet: 10:06:10
Cross Training-
Pilates: 2 hour
Circuit Training: 2 hour
Swimming: 2.57 Miles
Walking: 25.42 Miles
Cycling: 5.90 Miles
Total Miles: 98: 43
Total Rest Days: 3
Bring on week 4 - I am ready for you!
No comments:
Post a Comment