NOT that I'm complaining - I'm just saying! We haven't had a run (pardon the pun!) of hot sunny weather for as long as this for a very long time!
I set my alarm clock last night to get up at 6 this morning so I could run and beat the sun!
However, my alarm wasn't required!
It was so hot last night I don't think I slept for more than an hour!
I was even threatening to get up at 5 to run but persuaded myself to stay in bed! However eventually at 5.30 I could bare it no longer and got up and got ready, leaving the house at 6 O Clock! Even running at 6 O' Clock it felt hot!
My marathon training plan stipulated a 40 minutes run. I set off without a route in mind, but with the sole aim of running for 40 minutes.
My legs felt heavy and tired, I felt like I was running on empty - not suprising really when it was less than 12 hours since my last run! No rest for the idiotic!
I had taken a bottle of water with me not really expecting to need it on a morning run but finished it all before I got home!
I'm thinking I was perhaps a little dehydrated after standing in the sun all morning waiting for HRH to arrive and then running in the heat last night!
I managed a slow 4.88 miles in 46 minutes before school! You can view my run here.
Oh yes - school!
TODAY I finished for the Summer!!! Nearly 7 weeks off! YIPPEE!!!!!
3 weeks in America and then the rest of the time I will be running, cycling and swimming!!!
Bring it on!!!
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