I put off going for my run until after 6pm, when I gave myself a good talking to! I was starting to fear that I was becoming exercise phobic!
However, I refused to listen to that inner voice and eventually I had managed to put on my trainers and head out the door.
I made a deal with myself. If after the first mile I wasn't feeling it I could return home! After the first mile I was beginning to remember why I love running and for the first run in a long time I wasn't suffering any pain!
My little gander down the street turned into a 4.8 mile run!
I felt great and could have kept on going (just like Forest Gump!) ... but the sensible voice inside told me to take it gradually, so I reluctantly headed home!
Here's hoping that the worst is over and I am back! YIPPEE!!!
4 weeks until my next planned race - fingers crossed I actually get to run in this one!!!
Tonight's run can be seen here!
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