After my poor performance on Sunday and with my thoughts focused on my next race in 2 weeks time I decided I had best hit the streets this evening amid all the fireworks going off around me!
I planned on taking things slowly as I didn't want to over do things after Sundays run and I was feeling tired after a busy day at work and perhaps from giving blood last night.I planned on just a 3 miler but once I got out in the cold fresh air I seemed to come alive! Although I was very slow I managed 5.62 miles and enjoyed it! You can view the run here!
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