"} Get a life, Get active! By Fit Lesley: Rest Day!

Thursday, 20 February 2014

Rest Day!


I'm not usually one to look forward to or appreciate a day of rest but after yesterday's long run I was really looking forward to not having to lace up my trainers today!

I felt completely spent last night and I still felt exhausted when I woke up this morning!

When you have a rest day you realise how much time you spend running!  Usually I am rushing from one thing to another just so I can fit a run in! 

Today I have had a lovely leisurely day!

No work, no running, no kids, no husband ... just me and the dog!


ARRRRRRR BLISS!


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