I somehow managed to get a PB at The Mad Dog 4 10K yesterday - it was only by 2 seconds but a PB's a PB.
The weather wasn't as bad as expected although it was still not ideal "PB" running conditions! The rain managed to stay away but it was bitterly cold with extremely high winds!
Only mad dogs and Englishmen go out in gales and run!!
You can read about my day here!
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