This week, despite the heat I have managed to stick to my training plan and completed each run accordingly!
I am going for the less is more approach this time round with only 4 runs a week.
During the training for my previous 2 marathons I ran 6 days a week!
This time I want to have time to swim and cycle and not just abandon everything for running!
Time will tell whether this is a good idea or not!
So ....
Week 1 stats look like this:
Running: 26.78 miles in 4 runs
(11.64 miles in 2 trail runs and 15.14 miles in 2 road runs).
Walking: 7:56 Miles
Swimming: 2.20 miles
(0.94 open water and 1.26 pool).
Total Weekly Training Miles: 36.53 Miles
My total training for the marathon to date since 7th July 2014 is:
Running : 26.78 miles (11.64m trail and 15.14m road).
Swimming: 2.20 miles (0.94m open water and 1.26m pool).
Walking: 7.56 miles
Total Training Miles: 36.53 miles
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