I'm tired and totally demotivated after a tricky day at work, which was made worse by an after school meeting which meant I didn't get home until after 6pm.
I was feeling absolutely exhausted by the time I got home but decided I needed to go to Circuit Training to try and give myself a boost and get some endorphins flying around my body!
So by 6.30 I had got changed into my gym gear and was ready to start the session and I wasn't at all in the mood .... and that didn't change at all!
After warming up and starting on one of the stations I realised it wasn't going happen for me! I really couldn't be bothered and struggled to put any effort into it at all so certainly had no thoughts of pushing myself!
Usually I can depend on exercise to do it for me and bring me back from the brink of despair, tonight it didn't!
Here's hoping for a better day tomorrow!
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