"} Get a life, Get active! By Fit Lesley: 2011 and 2012 Goals and Results

2011 and 2012 Goals and Results


2011
Exercise
Event
Goal
Actual Achievement
(hours:minutes:seconds)
May 2011
40 Miles Walk
K2B
Sub 12:00  + raise £500 for Cancercare Cumbria.
10:33:56
July 2011
60 Miles Cycle
3 Counties Cycle Challenge
 Sub 6:00
5:23:08
August 2011
137 Mile Cycle
C2C - Whitehaven to Tynemouth
 2 days
18:37:37
(over 2 days)
September 2011
Half Marathon Run
The Great North Run - Newcastle
Sub 2:30 + raise £200 for “Get Kids Going”
2:21:49
2012
Exercise
Event
Goal
Actual Achievement
(hours:minutes:seconds)
January to December 2012
Combination of Run, cycle and walk
2012 miles in   2012
2012+ Miles
Running  = 1057.75
Cycling =      459.10
Walking =     519.40

Total = 2036.25

Swimming = 10.40
Rowing = 14.40

Grand Total = 2061.05 Miles

Plus 40 hours non mileage activities such as circuits, steps and pilates. 
January 2012
Walk, Run or Cycle everyday    in January 
Janathon
100+ Miles

Total  Running miles:  158.36
Total Walking miles: 40.56
Total Cycling miles: 4.2

TOTAL JANATHON MILES: 203.12 
+ 1 Hour Steps Class 
+ 1 Hour Pilates Class 
March 2012
Half Marathon Run
Liverpool
Sub 2:10
1:57:54
April 2012
10 KM Run
Langdale
Sub 0:55
0:54:06
May 2012
40 Miles Walk
K2B
Sub 9:00 + raise £800 for VP as a     team!
8:24:21
  May 2012
10K Walk
Starwalk
Sub 2:00 + raise £800 for Cancercare as a team!
    1:40:20

Raised £917 for Cancercare
May  2012
10 KM Run
Levens
Sub 0:54
    0:57:04
(3 minutes 4 seconds slow)
June 2012
Walk, Run or Cycle everyday in       June
Juneathon
200  + Miles
Running 123.0 miles 
Swimming 1.9 miles
Biking  82.6 miles
Walking  33.2 miles
Rowing 5.6 miles
Pilates 3 hours
Steps 1 hour
Weights 30 minutes

Total miles  = 
246.30 
June 2012
10 KM Run
Morecambe
Sub 0:54
 0:54:43
( 43 seconds slow)
July 2012
60 Mile Cycle
3 Counties Cycle Challenge
Sub 5:00
 5:53:02
(53 minutes 2 seconds slow)
August 2012
6 Miles Walk
Cross Bay Challenge
To Finish
 2:03:27 
August 2012
Half Marathon Run
Fleetwood
Sub 1:57
1:57:56
(56 seconds slow)
September 2012
Half Marathon Run
Great Scottish Run - Glasgow
Sub 1:57
2:02:15
(5 minutes 15 seconds slow)
September 2012
Half Marathon Run
Great North       Run - Newcastle
Sub 1:57
1:59:47
(2 minutes 47 seconds slow)
October 2012
Full Marathon Run
Chester

Sub 4:45 

1) A goal time that dreams are made of!  - 4 Hours 

2) A realistic goal time!   - 4:20 

3) The slowest time I could deal with! - 4:45 



 4:21:30
November 2012
10 Mile Run
Brampton to Carlisle
Sub 1:30
1:26:24
December 2012
10 KM Run
Langdale
Sub 0:54
   53:14

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