"} Get a life, Get active! By Fit Lesley: Last day of June!

Monday 30 June 2014

Last day of June!

I can't believe it's the last day of June and half way through 2014!

I have been on a school trip today to The Sealife Centre at Blackpool so my energy levels were rather low this evening!


However, I gritted my teeth and went to The Tri Club Swim Training session this evening.

The focus was on technique drills as well as correct pacing.

For the first 200 metres or so I felt exhausted but I soon got a new lease of life and felt great afterwards!

I managed to swim 1900 metres or 1.18 miles or 76 lengths - I'm quite happy with that!

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